Recovery was the biggest part of my training regimen that I missed being away from school. With Kayla's services, I was able to continue training hard in the off-season while she took care of the reco

When I tore my ACL, I thought my athletic career would never be the same. I'm so happy to have worked with Kayla during one of the longes and hardest recoveries that I've ever had to endure. She is th

Kayla has a wonderful ability to connect with all clients and athletes, and will go above and beyond to see them reach their goals. She is very caring and has a true passion for helping others reach t

I originally reached out to Kayla because of a knee injury. She came highly recommended from a friend of mine. She was very thorough and prompt with my examination and she gave me stretches and exerci

I was introduced to Kayla through my trainer, Leo Johnson. I have a constant issue with my Achilles... at times, excruciating pain. After 2 sessions with Kayla, my pain is virtually gone. Kayla is ext

Kayla's done a great job with helping me deal with injuries throughout my career. She helped me with a piriformis injury that was very debilitating for me and took awhile to get back on the court. I c

While playing basketball in Latvia, I reached out to Kayla about developing better upper body strength and stability. She set up a program for me based on my needs and we had weekly check-ins to progr

Kayla is the easiest, most understanding, reliable person to work with. As a professional athlete, with trusting her and her work, I have had the best outcomes yet with my body. She personalizes her p

I enjoy working with Kayla and definitely recommend! As an athlete, my body has taken a beating in recent years so I contacted Kayla. She did a thorough consultation and listened to my needs, then act

I was light running in only 3 weeks post-grade III hamstring tear with Kayla working on me. 4 weeks and I was almost 100%. 6 weeks 110%. Kayla is amazing. Have never had that bad of an injury and that

Shout out to Kayla at High Level Fit. One of the best in the business. Very informative, very knowledgeable and very professional. I was going through a small injury earlier in the season and Kayla go

Kayla is the only person who has been able to heal my shoulder injuries for which I saw many specialists previously. High recommend for all athletes!! Even the ones that don't compete!

Big thank you to Kayla at High Level Fitness for getting me back to the point where I feel myself again. I suffered a major injury last year that took a toll on my body and I couldn't recovery. I star

Yo Kayla! Thank you for everything. These last few months at High Level Fitness has really made my body feel amazing. It got me really prepared for the season and really looking forward to it. I reall

Excellent attention to detail! Shoulder work is challenging, but incredible. If there's an issue, she'll get to it!

I have been receiving High Level Fitness and Therapy services for the past year now and can honestly say the service is at the top in the field. I have a background of playing at a high level in footb

SO MANY GOOD THINGS I COULD SAY ABOUT KAYLA! She is very knowledgeable and thorough in her approach! There hasn't been one time where I visited for treatment and didn't get positive results. She alway